Uyigcina njani i-treadmill?

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Ngophuhliso lwenzululwazi kunye nobuchwepheshe, ukuveliswa kwezixhobo zokunyathelisa kwenza ukuba abantu abaninzi banandipha ukubaleka ngaphakathi ngaphandle kokushiya ikhaya.

Usetyenziso Lwemeko-bume

I-treadmill iyacetyiswa ukuba ifakwe ngaphakathi.Ukuba ufuna ngokwenene ukuyibeka kwi-balcony okanye ngaphandle, kufuneka ikhuselwe emvuleni, ekukhanyeni kwelanga kunye nokufuma.Kwaye indawo kufuneka icoceke, yomelele kwaye ilingane.Musa ukusebenzisa i-treadmill xa i-voltage ingazinzanga, akukho mbane okhuselayo osisiseko kwaye kukho uthuli oluninzi.

Izilumkiso zokuSebenzisa

Khangela ngokufanelekileyo i-treadmill ngexesha ngalinye ngaphambi kokusetyenziswa, ukujonga ukuqina kwebhanti, nawuphi na umonakalo wentambo yamandla kunye nayiphi na isandi xa umatshini uvula.Yima emphethweni we-treadmill ngexesha ngalinye ngaphambi kokuba uvule umatshini. emva kokusetyenziswa.

ULondolozo lweMihla

1. Xa sibaleka kwi-treadmill, unyawo lwasekhohlo kunye nonyawo lwasekunene aluhambisani, ibhanti elibalekayo liza kupheliswa, ukuba ibhanti elibalekayo likhutshiwe ngasekunene, ungajikelezisa ibholt yokulungelelanisa ekunene ecaleni kwendlela yewotshi 1/ 2 ujike, kwaye ujike ibhowuthi ekhohlo ecaleni kwendlela echasene newotshi 1/2 ukujika;ukuba ibhanti ebalekayo ikhutshelwe ngasekhohlo, umva unokwenziwa.

2. Coca uthuli rhoqo, ngokuqhelekileyo kanye ngeveki.Ibhanti eliqhubayo kunye neenxalenye eziveziweyo zamacala ebhanti yokuqhuba zingacocwa ngesepha kunye nesambatho sokucoca.Kufuneka uqinisekise ukuba ama-sneakers akho ahlambulukile xa usebenzisa.Emva kokuzivocavoca sula Susa ukubila kwizibambo kunye neebhanti ezibalekayo.Coca ngaphakathi kwi-motor ye-treadmill kanye ngonyaka kunye ne-vacuum cleaner encinci ukususa uthuli lwangaphakathi.

3. Ukuqinisa izikhonkwane kwiindawo kunye neerodi ze-hydraulic kanye ngenyanga, sebenzisa i-wrench ukuqinisa izikhonkwane kwindawo nganye kunye neerodi ze-hydraulic, kwaye uthambise ii-hydraulic rods nge-lubricant.

4.Lubricate nayo ibalulekile, thambisa i-treadmill ngekota.yeka i-treadmill, phakamisa ibhanti elibalekayo kwaye uwise i-oyile ye-silicone embindini wedekhi yokubaleka, yehla malunga ne-5 ~ 10 amathontsi.

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Ixesha lokuposa: Mar-25-2022